Addiction is unique to each individual who suffers from it. Due to factors like co-occurring mental diseases, trauma, and the degree of drug use, each patient requires a customized treatment approach. Professionals treating drug and alcohol addiction use several evidence-based treatments to achieve this goal. Here are some of the top Addiction Treatment Approaches used by professionals in 2023.
Cognitive-Behavioural Therapy (CBT)
Cognitive-behavioural therapy (CBT) is a kind of psychotherapy. Structured one-on-one sessions with a mental health counsellor are part of this conversational approach. CBT therapists strive to transform patients’ negative ideas, resulting in a shift that equips individuals in recovery to face life’s obstacles.
CBT, alone or in conjunction with other therapies, can successfully treat mental problems and addiction. It assists patients in early recovery with symptom management, relapse prevention, learning coping techniques, and overcoming emotional trauma. CBT participants will explore their ideas and feelings using goal-oriented addiction treatment approaches with their counsellors. Resilience, stress management, assertiveness, and relaxation are topics covered in the sessions.
Dialectical Behavioral Therapy (DBT)
Dialectical behaviour therapy, developed as a treatment for borderline personality disorder, is a kind of CBT that focuses on behavioural skill development. These sessions provide participants with techniques to regulate emotions, strengthen relationships, settle conflict, and deal with stress at the moment. Data on outcomes show that DBT successfully treats addiction and various mental health conditions.
Family Treatment Approach
Family involvement is critical to recovering from chronic health conditions, including addiction. Because the detrimental effects of substance use affect everyone close to the patient, the fundamental issue of rehabilitation is shifting the therapeutic focus from the person to the entire family.
A therapist conducts conversations and problem-solving sessions with the entire group and selected individuals or subgroups in family therapy. Many contain an educational component to help spouses, siblings, parents, and children understand the medical model of addiction.
Twelve-Step Facilitation (TSF)
This form of facilitation is a tactic for promoting active participation in twelve-step self-help groups. Acceptance of the illness model of addiction, surrender to a higher power and commitment to recovery programs, and active participation in AA or NA meetings and related activities are the three fundamental ideas of twelve-step facilitation. This method assists patients in achieving long-term rehabilitation by connecting them with a network of supportive peers and providing access to a judgment-free atmosphere.
Supportive-Expressive Therapy
Psychodynamic treatment is based on psychoanalytic theory. This method assists patients in increasing their awareness of unconscious thoughts and behaviours, gaining insights into motives, and resolving problems.
Open discussion about visible concerns, anxieties, aspirations, and ambitions constitutes psychodynamic therapy. It differs from other modalities in that it focuses on conquering opposing feelings. Processing suppressed emotions allows patients to understand better how their history influences their current decision-making, behaviour, and relationships.
Experiential Therapy
Most people see traditional talk therapy as a series of dialogues throughout numerous sessions when they think about addiction treatment. On the other hand, hands-on learning may be an excellent tool for people in early recovery.
Because it fully involves the patient’s emotions, experiential therapy helps treat drug use disorders. Guided imagery, role-playing, and other exercises help participants explore their subconscious ideas and feelings. People who cannot explain complicated emotions (or convey the facts of their trauma) might begin to process them in this manner.
Motivational Interviewing
Motivational interviewing is a counselling strategy that incentivizes individuals to modify their behaviour. It is based on the person-centred Addiction Treatment approaches. It works well for the treatment of addiction as well as the management of physical disorders and diseases.
Therapists use motivational interviewing to encourage patients to change behaviours that harm their health. This Addiction Treatment Approaches is suitable for addicts who are unmotivated or unable to change. It is also helpful in addressing persons opposed to the concept of transformation.
